Sleep, stress management and exercise are 3 of the 6 central pillars in the treatment and prevention of chronic diseases. They are correlated, so we …
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Sleep, stress management and exercise are 3 of the 6 central pillars in the treatment and prevention of chronic diseases. They are correlated, so we …
The guideline I like most is the European one for the treatment of obesity, which was published. His focus is on a practical, centered approach …
As important as we discuss the impact of food on our health is to discuss its environmental impact on the planet. We have known for …
609 adults were selected, 57% of whom were women, non-diabetics, with an average BMI of 33 kg / m² and an average age of 40 …