Intermittent fasting is always a controversial topic, which brings heated discussions on social media. There are professionals who strongly defend it, while others criticize it …
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Intermittent fasting is always a controversial topic, which brings heated discussions on social media. There are professionals who strongly defend it, while others criticize it …
Ketogenic diet is certainly a very controversial and very popular topic both in science and in social media discussions today. There are many defenders and …
The low FODMAPs diet consists of temporarily restricting foods rich in FODMAPs to control intestinal symptoms until “trigger foods” are identified. And what foods are …
Detoxification, as I said a little on social media, is a natural, physiological process that occurs all the time. With every mouthful we favor or …